Featured Products
Description
Why Magnesium Essentials Is Different?
There are many different forms of magnesium, each supporting the body in a slightly different way. Most supplements focus on just one. Magnesium Essentials brings five carefully selected forms of magnesium together in one daily scoop, because the body relies on magnesium for more than one function. This blend does not currently exist anywhere else in Ireland.
Pack Size: 120g
Format: Powder
Serving Size: 1 scoop (4g)
Servings per Pack: ~30
Made in: Ireland
Suitable for: Vegans & VegetariansThe 5 Forms of Magnesium
Five Forms. One Purpose.
Magnesium Bisglycinate: Supports sleep and relaxation
Magnesium Lactate: Supports stress response and nervous system balance
Magnesium Citrate: Supports muscle function and recovery
Magnesium Chloride: Supports hydration and electrolyte balance
Magnesium Carbonate: Provides everyday magnesium coverage
Why Cofactors Matter
Magnesium on its own is not enough.
For magnesium to be properly absorbed and used by the body, it needs the right supporting nutrients alongside it. Without them, much of the magnesium taken can pass through without delivering full benefit. That’s why Magnesium Essentials includes essential cofactors that help magnesium work effectively.
Vitamin D3: Helps regulate mineral absorption and supports muscle function, allowing magnesium to be absorbed and utilised rather than wasted.
Vitamin K2-7: Works alongside vitamin D to help guide minerals to the right places, supporting normal bone maintenance and muscle function.
Vitamin B6: Helps magnesium move into cells, where it can support energy, relaxation, and muscle function more effectively.
This is the difference between taking magnesium and actually benefiting from magnesium
What's In It?
ACTIVE INGREDIENTS & DOSAGES (PER SERVING)
Per 4g Serving
Magnesium: 150 mg (40% Nutrient Reference Value)
Vitamin D3 (Cholecalciferol): 5.0 µg (100% NRV)
Vitamin K2-7 (Menaquinone-7): 7.5 µg (100% NRV)Per 100g (for reference)
Magnesium: 3750 mg
Vitamin D3: 125 µg
Vitamin K2-7: 187.5 µgFORMS OF MAGNESIUM INCLUDED
Magnesium is supplied from five complementary forms:
Magnesium Bisglycinate
Magnesium Lactate Dihydrate
Magnesium Citrate
Magnesium Chloride
Magnesium CarbonateCO-FACTORS (WHAT THEY DO)
These are included to support how magnesium is used and directed in the body:
Vitamin D3: Supports magnesium utilisation in muscles and bones and helps regulate calcium metabolism.
Vitamin K2-7: Helps guide calcium to bones and teeth rather than soft tissue, supporting skeletal and muscle function alongside magnesium.
FULL INGREDIENT LIST
Chicory Root Fibre
Acidifier (Citric Acid)
Anticaking Agent (Silicon Dioxide)
Magnesium Bisglycinate
Magnesium Lactate Dihydrate
Flavouring
Magnesium Chloride
Magnesium Carbonate
Sweetener (Steviol Glycosides from Stevia)
Magnesium Citrate
Vitamin K2-7 (Menaquinone-7)
Vitamin D (Cholecalciferol)ALLERGEN INFORMATION
Manufactured in a facility that handles:
Milk
Gluten (Oats, Wheat)
Soya
EggCelery
Mustard
Sulphites
Fish
Crustaceans
Peanuts
Nuts
May contain tracesDirections For Use
Mix 1 scoop (4g) with 200ml cold water. Shake or stir until fully dissolved.
Super Health Essentials are the only Irish company making such a product.
When your body feels off, this is the one to reach for. Carefully formulated with turmeric and milk thistle to support your liver, restore clarity, and help you feel lighter from the inside out.
What is Turmeric Essentials?
Turmeric Essentials is a daily food supplement made with just two powerful ingredients: turmeric root extract and milk thistle. These are two plant based extracts traditionally used to support overall wellbeing and normal liver function.
It works beautifully alongside the rest of the Health Essentials range: Joint Essentials, Brain & Body Essentials, and Heart Essentials.
What's In It?
Turmeric Essentials contains two trusted, research supported ingredients:
✨ 350mg Turmeric Root Extract (Curcuma longa) – A botanical traditionally used to support digestion and general wellbeing
🌿 150mg Milk Thistle Extract (80% Silymarin) – Commonly used to support liver function and digestion
No unnecessary fillers. Just ingredients your body can use.
The Benefits
Turmeric Essentials is ideal for those who want to:
– Support liver and digestive health
– Maintain everyday wellbeing and vitality
– Feel more balanced during busy or stressful periods
– Add gentle support to their existing
– Essentials supplement routine
Directions For Use
Take 2 capsules per day. One after lunch and one after dinner.
Do not exceed the recommended dose unless advised by your healthcare provider.
Food supplements should not be used as a substitute for a varied diet and healthy lifestyle.
This product is not intended to diagnose, treat, cure, or prevent any disease.
fabÜ SHROOMS MENO & PERI is unique supplement with seven active ingredients. It is based on the concentrated extract of the edible mushroom Lion's Mane, blended with Vitamin D, Vitamin K2, Vitamin B6, Vitamin B12 and Chromium tailored specifically to support a woman's journey through perimenopause and menopause
fabÜ SKIN GLOW is based on the edible mushroom Reishi, blended with vitamins, amino acids and Zinc, tailored. Supports normal collagen formation, skin function, cell division and protects skin cells from oxidative stress* *Vitamin C contributes to normal collagen formation for the normal function of skin. *Vitamin A and vitamin B3 contribute to the maintenance of normal skin. *Vitamin E and zinc contribute to the protection of cells from oxidative stress. *Vitamin D has a role in the process of cell division.
Take two capsules daily with cool or tepid water. Food supplements should not be used as a substitute for a balanced diet and healthy lifestyle.
fabÜ SHROOMS IMMUNE is a unique supplement with six active ingredients. It is based on a concentrated extract of two edible mushrooms, Cordyceps and Chaga blended with vitamin D, Vitamin C, copper and zinc to support your immune system and protect your cells from oxidative stress.
Take two vegetable capsules daily with cool or tepid water to support and strengthen your immune system and protect your cells from oxidative stress.
fabÜ R&R RELAX is a unique supplement with 8 active ingredients. It is based on the ayurvedic herb Ashwagandha and botanical extracts blended with B vitamins and magnesium to support your psychological function, nervous system, mental performance and reduce tiredness and fatigue.
Take two vegetable capsules daily with cool or tepid water to support your psychological function, nervous system, mental performance and reduce tiredness and fatigue.
fabÜ FOCUS BRAIN is based on the edible mushroom Lion’s mane, blended with amino acids and vitamins. Supports mental performance, psychological function and reduces tiredness and fatigue*
Directions for use
Take two capsules daily with cool or tepid water. Food supplements should not be used as a substitute for a balanced diet and healthy lifestyle
fabÜ SHROOMS GUT is based on 8 billion scientifically proven multi-strain live cultures. These have been blended with natural fibres, inulin and the edible mushroom Chaga, to increase your natural gut bacteria.
Directions for use
Take two capsules daily with cool or tepid water.
Storage
Store in a cool, dry, place. Keep out of reach of children
An advanced, high strength daily supplement to complement your body’s natural gut bacteria. Suitable for vegans, Every Day EXTRA contains Lactobacillus acidophilus NCFM®, the most researched acidophilus strain in the world.
Who is Optibac Every Day EXTRA for?
An advanced friendly bacteria supplement suitable for vegans, vegetarians, and gluten-free, dairy-free or soy-free diets. Recommended for optimal daily support to complement your body’s natural gut bacteria.
Suitable for
During pregnancy
Gluten free
Vegan
Dairy free
GMO free
During breastfeeding
Key benefits
Trusted, multi-strain friendly bacteria supplement
The strains in this supplement have been collectively studied in approximately 70 clinical trials
Lactobacillus and Bifidobacteria naturally occur in the digestive tract
This product provides live bacteria that are suited to both the small intestine (Lactobacillus species) and large intestine (Bifidobacterium species)
Complements the bacteria naturally present in your gut
Scientifically proven to reach the gut alive
Highest quality standards - subject to rigorous laboratory testing to ensure consistent quality and safety
Free from FOS (Fructooligosaccharides), may be suitable for those with IBS
20 billion live cultures per serving, guaranteed until end of expiry
Easy-to-take capsule
Shelf stable, refrigeration is not required
Winner of 2020 Rude Health Awards
From the UK’s most trusted & recommended brand of friendly bacteria supplements. As determined in an independent survey of 1000 British women+.


Your heart is where it all starts and Heart Essentials from Health Essentials is here to help make sure your heart keeps working as well as it should.
Our nutritional scientists have developed what we consider to be the perfect blend of the amino acids. We have also chosen specific vitamins and minerals to help keep your heart healthy*. Heart Essentials is a unique blend based around nitric oxide, l-arginine and l-citrulline.
What's In It?
This is a unique formulation of nitric oxide, l-arginine, l-citrulline with vitamins and minerals to help your cardiovascular system.
Nitric oxide occurs naturally in the body and was first discovered by Dr. Louis Ignarro for which he was awarded the Nobel Prize in Medicine in 1998. As we age, nitric oxide depletes by up to 85% and that’s why Heart Essentials is so important – ours is a simpler formulation containing more of the active ingredient and this makes it more effective than other supplements.
Heart Essentials is entirely safe as you are simply returning to the body what it has lost through ageing. It’s also easy on the stomach and is easy to take thanks to its pleasant citrus berry flavour.
The Benefits
Here’s exactly what does what:
L-arginine – a vital amino acid which the body converts to nitric oxide
L-citrulline – another amino acid that, via a complex process, converts to nitric oxide in the body
Vitamin C – contributes to the protection of cells from oxidative stress
Vitamin D – helps the body absorb calcium for bone health and is vital to many complex functions within the body
Vitamin B6 – metabolises protein and glucose during exercise, contributes to homocysteine metabolism and red blood cell formation
Vitamin B12 – helps convert carbohydrates, proteins, fats and iron into food. Involved in red blood cell production and contributes to the immune system
Vitamin K2 – contributes to normal blood clotting
Folic acid – contributes to normal homocysteine metabolism and contributes to blood formation
Thiamine – contributes to the normal function of the heart
Directions For Use
Mix one 10g serving with 240ml of water (according to your taste) or your favourite juice and stir to dissolve. You can also add it to food, such as your favourite breakfast cereal, yoghurt or smoothie. We have included a convenient scoop measure in each tub.