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Super Health Essentials Magnesium Essentials
Description
Why Magnesium Essentials Is Different?
There are many different forms of magnesium, each supporting the body in a slightly different way. Most supplements focus on just one. Magnesium Essentials brings five carefully selected forms of magnesium together in one daily scoop, because the body relies on magnesium for more than one function. This blend does not currently exist anywhere else in Ireland.
Pack Size: 120g
Format: Powder
Serving Size: 1 scoop (4g)
Servings per Pack: ~30
Made in: Ireland
Suitable for: Vegans & VegetariansThe 5 Forms of Magnesium
Five Forms. One Purpose.
Magnesium Bisglycinate: Supports sleep and relaxation
Magnesium Lactate: Supports stress response and nervous system balance
Magnesium Citrate: Supports muscle function and recovery
Magnesium Chloride: Supports hydration and electrolyte balance
Magnesium Carbonate: Provides everyday magnesium coverage
Why Cofactors Matter
Magnesium on its own is not enough.
For magnesium to be properly absorbed and used by the body, it needs the right supporting nutrients alongside it. Without them, much of the magnesium taken can pass through without delivering full benefit. That’s why Magnesium Essentials includes essential cofactors that help magnesium work effectively.
Vitamin D3: Helps regulate mineral absorption and supports muscle function, allowing magnesium to be absorbed and utilised rather than wasted.
Vitamin K2-7: Works alongside vitamin D to help guide minerals to the right places, supporting normal bone maintenance and muscle function.
Vitamin B6: Helps magnesium move into cells, where it can support energy, relaxation, and muscle function more effectively.
This is the difference between taking magnesium and actually benefiting from magnesium
What's In It?
ACTIVE INGREDIENTS & DOSAGES (PER SERVING)
Per 4g Serving
Magnesium: 150 mg (40% Nutrient Reference Value)
Vitamin D3 (Cholecalciferol): 5.0 µg (100% NRV)
Vitamin K2-7 (Menaquinone-7): 7.5 µg (100% NRV)Per 100g (for reference)
Magnesium: 3750 mg
Vitamin D3: 125 µg
Vitamin K2-7: 187.5 µgFORMS OF MAGNESIUM INCLUDED
Magnesium is supplied from five complementary forms:
Magnesium Bisglycinate
Magnesium Lactate Dihydrate
Magnesium Citrate
Magnesium Chloride
Magnesium CarbonateCO-FACTORS (WHAT THEY DO)
These are included to support how magnesium is used and directed in the body:
Vitamin D3: Supports magnesium utilisation in muscles and bones and helps regulate calcium metabolism.
Vitamin K2-7: Helps guide calcium to bones and teeth rather than soft tissue, supporting skeletal and muscle function alongside magnesium.
FULL INGREDIENT LIST
Chicory Root Fibre
Acidifier (Citric Acid)
Anticaking Agent (Silicon Dioxide)
Magnesium Bisglycinate
Magnesium Lactate Dihydrate
Flavouring
Magnesium Chloride
Magnesium Carbonate
Sweetener (Steviol Glycosides from Stevia)
Magnesium Citrate
Vitamin K2-7 (Menaquinone-7)
Vitamin D (Cholecalciferol)ALLERGEN INFORMATION
Manufactured in a facility that handles:
Milk
Gluten (Oats, Wheat)
Soya
EggCelery
Mustard
Sulphites
Fish
Crustaceans
Peanuts
Nuts
May contain tracesDirections For Use
Mix 1 scoop (4g) with 200ml cold water. Shake or stir until fully dissolved.
Description
Why Magnesium Essentials Is Different?
There are many different forms of magnesium, each supporting the body in a slightly different way. Most supplements focus on just one. Magnesium Essentials brings five carefully selected forms of magnesium together in one daily scoop, because the body relies on magnesium for more than one function. This blend does not currently exist anywhere else in Ireland.
Pack Size: 120g
Format: Powder
Serving Size: 1 scoop (4g)
Servings per Pack: ~30
Made in: Ireland
Suitable for: Vegans & VegetariansThe 5 Forms of Magnesium
Five Forms. One Purpose.
Magnesium Bisglycinate: Supports sleep and relaxation
Magnesium Lactate: Supports stress response and nervous system balance
Magnesium Citrate: Supports muscle function and recovery
Magnesium Chloride: Supports hydration and electrolyte balance
Magnesium Carbonate: Provides everyday magnesium coverage
Why Cofactors Matter
Magnesium on its own is not enough.
For magnesium to be properly absorbed and used by the body, it needs the right supporting nutrients alongside it. Without them, much of the magnesium taken can pass through without delivering full benefit. That’s why Magnesium Essentials includes essential cofactors that help magnesium work effectively.
Vitamin D3: Helps regulate mineral absorption and supports muscle function, allowing magnesium to be absorbed and utilised rather than wasted.
Vitamin K2-7: Works alongside vitamin D to help guide minerals to the right places, supporting normal bone maintenance and muscle function.
Vitamin B6: Helps magnesium move into cells, where it can support energy, relaxation, and muscle function more effectively.
This is the difference between taking magnesium and actually benefiting from magnesium
What's In It?
ACTIVE INGREDIENTS & DOSAGES (PER SERVING)
Per 4g Serving
Magnesium: 150 mg (40% Nutrient Reference Value)
Vitamin D3 (Cholecalciferol): 5.0 µg (100% NRV)
Vitamin K2-7 (Menaquinone-7): 7.5 µg (100% NRV)Per 100g (for reference)
Magnesium: 3750 mg
Vitamin D3: 125 µg
Vitamin K2-7: 187.5 µgFORMS OF MAGNESIUM INCLUDED
Magnesium is supplied from five complementary forms:
Magnesium Bisglycinate
Magnesium Lactate Dihydrate
Magnesium Citrate
Magnesium Chloride
Magnesium CarbonateCO-FACTORS (WHAT THEY DO)
These are included to support how magnesium is used and directed in the body:
Vitamin D3: Supports magnesium utilisation in muscles and bones and helps regulate calcium metabolism.
Vitamin K2-7: Helps guide calcium to bones and teeth rather than soft tissue, supporting skeletal and muscle function alongside magnesium.
FULL INGREDIENT LIST
Chicory Root Fibre
Acidifier (Citric Acid)
Anticaking Agent (Silicon Dioxide)
Magnesium Bisglycinate
Magnesium Lactate Dihydrate
Flavouring
Magnesium Chloride
Magnesium Carbonate
Sweetener (Steviol Glycosides from Stevia)
Magnesium Citrate
Vitamin K2-7 (Menaquinone-7)
Vitamin D (Cholecalciferol)ALLERGEN INFORMATION
Manufactured in a facility that handles:
Milk
Gluten (Oats, Wheat)
Soya
EggCelery
Mustard
Sulphites
Fish
Crustaceans
Peanuts
Nuts
May contain tracesDirections For Use
Mix 1 scoop (4g) with 200ml cold water. Shake or stir until fully dissolved.

